Uxbridge Fitness | NRG 4 Life Fitness

Reserve Your Spin Bike NOW!

NRG 4 Life Fitness Easy ONLINE booking!
Great news! We have launched our new web-based spin class reservation system. You will love this convenient way to book your spot in our SPIN classes, manage your bookings and also set up your personal training appointments. There will no longer be a "blue book" to make your reservations nor any need to call/e-mail in to see if there's space in a class. Everyone can now manage their own bookings in a simple, streamlined on-line system.

What's New At NRG 4 Life Fitness You Ask?

Visit our Upcoming Events page to stay informed. Things are ever changing here at NRG 4 Life Fitness. We like to spice things up and keep it interesting. Coming up April 14th is our Spring Fling Fashion Show Fundraiser. View the details here or visit our Events page. Make sure to check back often as we have lots of new and exciting programs planned for 2012. To find out more about our newest speciality programs, simply click here.

NRGizing Classes that deliver results!

Spin Classes Crank up the energy and burn calories fast in our run group cycling classes. Everyone can adjust the difficulty of the ride and are encouraged to workout at their own pace. Combine this awesome bike with great instructors, motivating music and you have one NRGizing class. No helmet required! Are you NEW to Spinning? Try our Easy Spin class and learn how to get started. See our class schedule and book your bike.

It is Here! Zumba is for All – Zumba is Easy – Zumba is designed for everyone...every shape and age. Anyone can start a Zumba class and have fun. Take a class with Leah or Liza. Read more about our newest class.

Our Success Stories & Testimonials

Over the years, NRG 4 Life Fitness and NRG 2 GO Bootcamp has been blessed to attract so many wonderful clients. Needless to say, we continue to receive a lot of great feedback. The success of our business is based on the success you achieve with us! We want to share some of our favorite success stories and testimonials. This part of our site will be refreshed from time to time as we have many, satisfied and happy clients. If you would like to share an empowering story about your success with us, please drop us a line. We would love to feature your story right here. Be inspired, read more.

BROWSE OUR CLASSES

At NRG 4 Life, Sarah will coach you on your way to better eating habits to fuel you and help you achieve healthy weight maintenance. Day-to-day Meal Plans also available.

YOUR INITIAL
CONSULT IS FREE

NRG 4 Life carries Loko Sport
Active Wear. 100% Canadian,
eco-friendly, fast wicking,
beautiful styling with a
wide range of sizes.

BROWSE ACTIVE WEAR

Believe It! Achieve It!
I have tried so many other weight loss programs in the past but none of them worked like NRG 4 Life's Nutrition Plan. ~ Deb J.
The ingredients for success are: you need to make a commitment and be prepared to work hard. I did, and the payoff is good health. But hey, I’m worth it! ~ Josette W.
And life is what we make it, always has been, always will be. ~ Grandma Moses
In July 2008 I joined NRG 2 GO Bootcamp and I must say I am thrilled with the results. For the first time in my life I have a flat belly! I have muscle definition. ~ Lorraine J.
A great attitude is not the result of success; success is the result of a great attitude. ~ Earl Nightingale
I love NRG 4 Life Fitness classes. I dont know what I would have done if i didn't discover them! ~ Ashley S.
Sarah provides outstanding instruction, variety and encouragement! Many thanks Sarah and Terry!~ Ingrid K.